Yoga for Stress and Anxiety
Yoga is a 3,000-year-old, Hindu technique of mind and body that ended up being recognized in Western culture...
Month : December 2019
Secrets To Yoga Workouts While Pregnant
Some things simply fit, like peanut butter and jelly or Sonny and Cher. For us, yoga as well...
Yoga That Taps the Powers of Chakra
Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along...