Another day, another yoga position, fresh from Riddhima Kapoor Sahni’s living room | Health
Riddhima Kapoor Sahni is a fitness enthusiast. Professionally a jewellery designer, Riddhima is often spotted doing her favourite...
Tag : health
A page from Riddhima Kapoor Sahni’s yoga diaries – This time, a headstand | Health
Riddhima Kapoor Sahni is a joy to behold when it comes to her workout videos and pictures. The...
Yoga For Kids: Encourage Mental and Physical Health of Your Child With These Yoga Asanas
Yoga is the union of the body and the soul. A variety of asanas and pranayama in yoga...
Yoga classes bring self-love, healing from trauma to South East neighborhoods
It’s no secret that 2020 was a traumatic year. From the COVID-19 pandemic, to the murder of George...
Viewpoint: Yoga and health |
Recently I found a long saved article written in 1988 entitled “Yoga: The Best Kept Fitness Secret.” Well,...
The health benefits of yoga
Health-conscious individuals can do many things to improve their overall health. As medical researchers continue to uncover new...
Are your shoulders being wrecked by yoga overkill, asks personal trainer RHIAN COWBURN
Every personal trainer has a handful of gold-star clients who manage to power through every move and lift, without...
Try yoga to relieve stress and improve health
Amey Vance, Live Well Published 1:13 p.m. MT Oct. 16, 2020 CLOSE Chanda Vaniman, Exercise Physiologist and Certified...
TO YOUR HEALTH: My path to Reiki, yoga, guided imagery | Lifestyles
Editor’s note: Liz Jones wrote this article in April 2011 and wanted to share it with readers of...
Yoga for Respiratory Health: Simha Kriya (en Español)
This post was contributed by a community member. Come join us in a free online webinar to learn...