Yoga 101Minimal Styles You Should Wear For YogaYogaMasterMarch 16, 2020May 21, 2020 by YogaMasterMarch 16, 2020May 21, 20200341 What to wear for Yoga – It’s a common issue for beginner yogis– what to use so they... Read more
Yoga LessonsYoga That Taps the Powers of ChakraYogaMasterDecember 9, 2019May 21, 2020 by YogaMasterDecember 9, 2019May 21, 20200341 Chakra is a Sanskrit word meaning spinning wheel. These are a system of seven energy centers located along... Read more
Yoga LessonsHow to Release Chronic Psoas Tension for Deeper RelaxationYogaMasterMay 14, 2019May 21, 2020 by YogaMasterMay 14, 2019May 21, 20200367 To begin, let’s say that an essential understanding of your psoas muscles means understanding what they do for... Read more